Vol. 02 Schedule
Weekly schedule
Over 40 classes a week across all programs. Morning sessions start at 6:00 AM, evening classes run until 9:00 PM. Open mat on weekends. Filter by program to find your fit.
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 6:00 AM – 7:00 AM BJJ Fundamentals | 6:00 AM – 7:00 AM Muay Thai | 6:00 AM – 7:00 AM BJJ Fundamentals | 6:00 AM – 7:00 AM Muay Thai | 6:00 AM – 7:00 AM BJJ Fundamentals | 9:00 AM – 10:30 AM BJJ Fundamentals | 9:00 AM – 10:00 AM Kids All Ages |
| 7:00 AM – 8:00 AM Muay Thai | 7:00 AM – 8:00 AM BJJ Fundamentals | 7:00 AM – 8:00 AM Muay Thai | 7:00 AM – 8:00 AM BJJ Fundamentals | 7:00 AM – 8:00 AM Muay Thai | 10:30 AM – 12:00 PM Muay Thai | 10:00 AM – 11:30 AM BJJ Open Roll |
| 11:00 AM – 12:00 PM Women's BJJ | 12:00 PM – 1:30 PM Open Mat | 11:00 AM – 12:00 PM Women's BJJ | 12:00 PM – 1:30 PM Open Mat | 12:00 PM – 2:00 PM Open Mat | 12:00 PM – 2:00 PM Open Mat | 11:30 AM – 1:00 PM Open Mat |
| 4:00 PM – 4:45 PM Little Grapplers | 4:00 PM – 4:45 PM Little Grapplers | 4:00 PM – 4:45 PM Little Grapplers | 4:00 PM – 4:45 PM Little Grapplers | 4:00 PM – 4:45 PM Little Grapplers | ||
| 5:00 PM – 6:00 PM Kids Juniors | 5:00 PM – 6:00 PM Kids Juniors | 5:00 PM – 6:00 PM Kids Juniors | 5:00 PM – 6:00 PM Kids Juniors | 5:00 PM – 6:00 PM Kids Juniors | ||
| 6:00 PM – 7:30 PM BJJ Advanced | 6:00 PM – 7:30 PM BJJ Fundamentals | 6:00 PM – 7:30 PM No-Gi BJJ | 6:00 PM – 7:30 PM BJJ Advanced | 6:00 PM – 7:30 PM Competition Training | ||
| 7:30 PM – 9:00 PM MMA | 7:30 PM – 9:00 PM Muay Thai Sparring | 7:30 PM – 9:00 PM MMA | 7:30 PM – 9:00 PM Muay Thai Sparring | 7:30 PM – 9:00 PM MMA |
Monday 7 classes
6:00 AM – 7:00 AM BJJ Fundamentals
7:00 AM – 8:00 AM Muay Thai
11:00 AM – 12:00 PM Women's BJJ
4:00 PM – 4:45 PM Little Grapplers
5:00 PM – 6:00 PM Kids Juniors
6:00 PM – 7:30 PM BJJ Advanced
7:30 PM – 9:00 PM MMA
Tuesday 7 classes
6:00 AM – 7:00 AM Muay Thai
7:00 AM – 8:00 AM BJJ Fundamentals
12:00 PM – 1:30 PM Open Mat
4:00 PM – 4:45 PM Little Grapplers
5:00 PM – 6:00 PM Kids Juniors
6:00 PM – 7:30 PM BJJ Fundamentals
7:30 PM – 9:00 PM Muay Thai Sparring
Wednesday 7 classes
6:00 AM – 7:00 AM BJJ Fundamentals
7:00 AM – 8:00 AM Muay Thai
11:00 AM – 12:00 PM Women's BJJ
4:00 PM – 4:45 PM Little Grapplers
5:00 PM – 6:00 PM Kids Juniors
6:00 PM – 7:30 PM No-Gi BJJ
7:30 PM – 9:00 PM MMA
Thursday 7 classes
6:00 AM – 7:00 AM Muay Thai
7:00 AM – 8:00 AM BJJ Fundamentals
12:00 PM – 1:30 PM Open Mat
4:00 PM – 4:45 PM Little Grapplers
5:00 PM – 6:00 PM Kids Juniors
6:00 PM – 7:30 PM BJJ Advanced
7:30 PM – 9:00 PM Muay Thai Sparring
Friday 7 classes
6:00 AM – 7:00 AM BJJ Fundamentals
7:00 AM – 8:00 AM Muay Thai
12:00 PM – 2:00 PM Open Mat
4:00 PM – 4:45 PM Little Grapplers
5:00 PM – 6:00 PM Kids Juniors
6:00 PM – 7:30 PM Competition Training
7:30 PM – 9:00 PM MMA
Saturday 3 classes
9:00 AM – 10:30 AM BJJ Fundamentals
10:30 AM – 12:00 PM Muay Thai
12:00 PM – 2:00 PM Open Mat
Sunday 3 classes
9:00 AM – 10:00 AM Kids All Ages
10:00 AM – 11:30 AM BJJ Open Roll
11:30 AM – 1:00 PM Open Mat
BJJ Muay Thai Kids MMA Open Mat
Drop-in policy
Visiting from out of town? Drop-ins are welcome at $35/class. Just arrive 15 minutes early to sign a waiver and meet the instructor. Bring your gi for gi classes, or shorts and a rash guard for no-gi and Muay Thai. We have loaner gis available if you need one.